Just finished week 1 day 3 of #C25K with @c25kfree! #everymomentcounts #run #running #health #fitness
Not long ago I would not have thought that I could say I feel good after anything involving running. Mostly because if I was running it would have meant someone or something was chasing me and I had chose flight over fight.
But now I'm choosing fight AND flight. I am fighting back against sabotaging thoughts and bushel basket habits. Hide myself and my love and my light under a bushel? NO! I'm gonna let me shine!
And I'm taking flight, FLYing with the Fly Lady, making my house a home. O Lord prepare me to be your sanctuary.
My Lord and my God, help conform my desire to the plans you have for me. Amen.
Fight and Flight, y'all!
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