I hate it when I step on the scale and it is up. Especially after a re-commit. I feel better, though, today, and need to keep going.
The hard part is getting real exercise with two small children. Since my husband is currently over-the-road trucking, it's just me and the boyz day in and day out. Going for a walk with them in the stroller is okay, but sometimes it just doesn't happen. Going to the Y where they can play in the child watch area and I can focus on exercise is better, and refreshing for body and soul, but it means fitting it in and getting out of the house. Le sigh. These are obstacles, which can be overcome, and I must not let them become excuses.
Especially since I have discovered that my wedding band is actually to tight to wear all the time and is making the tendons in my finger sore. Yikes.
+ Find the strength to release yourself from gluttony. Love your body, love yourself, honor the gift of life and living that you have been given. You are a Child of God. Feed and Care for the Child of God, not the fear and lonliness and doubt. When you stop feeding the fear, it will lose its hold on you, once and for all.+
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