Spring:Cleaning::Autumn:?

Spring and Autumn, for me, are both seasons of change and preparation. As the cool wind now blows, I am more inspired to clean up and clean out. I want my body and my environment to be somewhere I want to be for the next months of cold and isolation.

This song has really inspired me lately. I know the association is oblique, but roll with it.

It's a song about hanging on to things that belong to another time. Somehow singing it makes me ready to say goodbye to the unhealthy parts of me that I have clung to.

Tomorrow I go back to the Y. Nico (3yo) has a swim lesson, and, I WILL be there early so that Cyril can be in the nursery and Nico can be on time. Then I can dash upstairs and get in my "run."
My first full day at WW is going well. It is a relief for now to just track and follow the plan. But I refuse to think about food all day long. Time for a little bedtime yoga and prayer. God be with us!